I knocked out some very consistent 400s Tuesday. Ten of 'em between 1:43 and 1:49. Felt great. And that knotty problem in my right knee has subsided the more I run. Go figure. I guess there was a muscular deficiency that strengthened as a result of the increased use.
It is quite possible that I will have an RBF meet-up this weekend with the incredible Jeanne! Now she has been known for getting lost, being late for a rendezvous and not observing the obvious. I have personal experience in that regard but I love her dearly. We're soulmates ... or so says Facebook.
I'll be in the Great State of Mary Land this weekend for the Army-Navy Game and I am always looking for secret good local places to eat and run so maybe we'll get lucky. I'm definitely packing for some non-Florida weather.
Go Army. Beat Navy!