I ate a Krispy Kreme glazed donut, a KK Boston Creme chocolate covered donut, a bunch of Chips Ahoys, dark chocolate bars, a delicious Philly Cheesesteak and assorted other more nutritional items since I pondered the mystery of the universe.
Oh yeah. And I busted two top-3 1600 meter PRs Tuesday morning at 7:35.7 and 7:42.8.
The scale isn't tilting so I am carrying on.
Tomorrow is flip day. Another year closer to retirement.
P.S. The migrating shoe tongue is unique to this one pair of shoes.
My name is David (Dylan to some). I am a runner.
Record Book
200m - 0:45.14, April 2007
400m - 1:35.58, June 2008
800m - 3:34.62, July 2007
1200m - 5:33.2, September 2005
1600m - 7:35.7, January 2007
1 mile - 7:24.0, August 2005
5K - 23:26.1, August 2005 I-Drive/U-Run, Orlando
10K - 49:46.5, November 2005 Founders Day, Orlando
12K - 1:07:20, February 2005 Outback Classic, Orlando
15K - 1:22:23, September 2008, Miracle Miles, Orlando
20K - 1:46:09, Labor Day 2005, New Haven
Half - 1:50:24, December 2005, OUC, Orlando
Marathon - 4:46:44, November 2007, New York
400m - 1:35.58, June 2008
800m - 3:34.62, July 2007
1200m - 5:33.2, September 2005
1600m - 7:35.7, January 2007
1 mile - 7:24.0, August 2005
5K - 23:26.1, August 2005 I-Drive/U-Run, Orlando
10K - 49:46.5, November 2005 Founders Day, Orlando
12K - 1:07:20, February 2005 Outback Classic, Orlando
15K - 1:22:23, September 2008, Miracle Miles, Orlando
20K - 1:46:09, Labor Day 2005, New Haven
Half - 1:50:24, December 2005, OUC, Orlando
Marathon - 4:46:44, November 2007, New York
8 comments:
Happy Birthday David...hope it's a great one. Eat more donuts. And drink a beer for me.
happy birthday! Unlike Susie, I'll tilt the beer in your honor.
Happy Birthday! Clearly you really ARE getting better, not older.
Correction on the repeats. They were 1600s, not 1200s. Ya know, the memory goes first.....I think. I can't remember.
Happy Birthday! *Belated*
Happy Birthday, David!! Another one bites the dust!!!!
Cool splits on the 1600s...good for you.
I think it is the shoes, then, not you!!
Happy Birthday!! I hope it was a great one, the food sounds like it was anyway!!
Man, that's the wonderful thing about being in some serious long run training ... eating!
Post a Comment