... but it does not feel like it. I am beginning to think I did not put out hard enough in the Georgia Marathon. Yeah, I PRed against grueling conditions but I was hardly sore, played tourist afterwards, came home and went for three runs. So far and it's all been so .... normal. I expected a recovery of consequence for which there has been none.
I behaved myself and ran just three miles last Friday; then six on Sunday and four-plus today with a 1:45 400m lap thrown in on the track just for fun. I want more. I'll go ten this weekend.
Next race is the 19th at 6:45 p.m. A 5K corporate run. I invited a young lady at the district office to be the team captain and she has recruited enough or more runners plus over $500 for the event charity. I am impressed with her motivation. The bad news is that I think I am the designated fasty on the team. We do not expect to win any awards on my credentials but we're out there for fun and fellowship, right? Sure. This time anyway.
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6 comments:
you're making running a marathon in the hot Georgia sun look easy!
Great news, David...very good news indeed on this recovery.
You make it seem so easy.
My crew and I are also running the Corporate 5k. Should be a good time!
A 6:45 PM run in Orlando? What's the story behind that start time?
Wow - I'm whining after 2 hours of soccer four days agao..
you know what this means, don't you? Time for another marathon! I'm looking at philly...cuz i have a free place to stay! of course, i can't run 3 feet at the moment.
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