I am in Rhode Island. The weather is perfect. The water is gorgeous. The colors are vibrant. The sweet grass smells .... sweet. Dave's coffee house is hopping.
I put in a good four miles this morning in the early light while the rest of the world slept. Flying by familair places. Observing who is here. Who is not. Changes. Going to the beach very soon.
I ran 2x1600s on Tuesday that were fairly slow to pedestrian. Then yesterday, I had to go out for an easy four just to work off the work week edge that builds every time I go away. Making sure all is in order. Done. Done. Done. Take off.
I plan to run a lot while here. The cooler temps are encouraging. Whether I do will yet be seen. This place has a way of turning down your go-go engines.
7.14.2007
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7 comments:
Eat, sleep, run, drink coffee. How nice.
welcome back to the Union!
welcome back to the Union!
i totally did not post that twice.
Yeah, what Rich said . . . Have a great vacay David.
Enjoy the vacation, David. If you do run, just enjoy the cooler temps and the joy of running...and the joy of family.
And I thought it was hot up here...
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