7.14.2007

Gone vay-caying

I am in Rhode Island. The weather is perfect. The water is gorgeous. The colors are vibrant. The sweet grass smells .... sweet. Dave's coffee house is hopping.

I put in a good four miles this morning in the early light while the rest of the world slept. Flying by familair places. Observing who is here. Who is not. Changes. Going to the beach very soon.

I ran 2x1600s on Tuesday that were fairly slow to pedestrian. Then yesterday, I had to go out for an easy four just to work off the work week edge that builds every time I go away. Making sure all is in order. Done. Done. Done. Take off.

I plan to run a lot while here. The cooler temps are encouraging. Whether I do will yet be seen. This place has a way of turning down your go-go engines.

7 comments:

Just12Finish said...

Eat, sleep, run, drink coffee. How nice.

jeanne said...

welcome back to the Union!

jeanne said...

welcome back to the Union!

jeanne said...

i totally did not post that twice.

Runner Susan said...

Yeah, what Rich said . . . Have a great vacay David.

Joe said...

Enjoy the vacation, David. If you do run, just enjoy the cooler temps and the joy of running...and the joy of family.

Jank said...

And I thought it was hot up here...