It's been two years since I ran a 10K. I am looking to set a NEW PERSONAL RECORD. That would mean going under 50:00 by better than 15 seconds; better than 8:00 pace. Let it be cool out.
I woke at 5:20 this morning for my Sunday run. Trouble was it is now 6:20 which means I had to hustle to be on time. My hurry up offense worked as I got to run with a guest runner from Virginia. She worked for FEMA during Katrina - her insights were interesting - and now trains FEMA workers under a contract. We hit it off since we both have boys who are (near) officers in the Army. On top of that her hubby is a Major General. She gave me his card and said I should call him if I or T ever needed some help/advice. That was a worthwhile run.
I have a hankering for a special future post. I think some of you will like it. I just need to do a little research.
Baseball season has begun. I participated in my first online draft of the season last night which will result in a summer of fantasy.
My name is David (Dylan to some). I am a runner.
Record Book
200m - 0:45.14, April 2007
400m - 1:35.58, June 2008
800m - 3:34.62, July 2007
1200m - 5:33.2, September 2005
1600m - 7:35.7, January 2007
1 mile - 7:24.0, August 2005
5K - 23:26.1, August 2005 I-Drive/U-Run, Orlando
10K - 49:46.5, November 2005 Founders Day, Orlando
12K - 1:07:20, February 2005 Outback Classic, Orlando
15K - 1:22:23, September 2008, Miracle Miles, Orlando
20K - 1:46:09, Labor Day 2005, New Haven
Half - 1:50:24, December 2005, OUC, Orlando
Marathon - 4:46:44, November 2007, New York
400m - 1:35.58, June 2008
800m - 3:34.62, July 2007
1200m - 5:33.2, September 2005
1600m - 7:35.7, January 2007
1 mile - 7:24.0, August 2005
5K - 23:26.1, August 2005 I-Drive/U-Run, Orlando
10K - 49:46.5, November 2005 Founders Day, Orlando
12K - 1:07:20, February 2005 Outback Classic, Orlando
15K - 1:22:23, September 2008, Miracle Miles, Orlando
20K - 1:46:09, Labor Day 2005, New Haven
Half - 1:50:24, December 2005, OUC, Orlando
Marathon - 4:46:44, November 2007, New York
12 comments:
Go Tribe! and Go Braves! (yes I have two favs) :o)
Sounds like a great run...and, you could so smoke a 10k these days
Got to agree with Neese here. Based on your track workouts you will be ready for a great "best ever" race!
Good luck with the 10K. And Halleluiah to baseball season starting!
VA runner? Ok, then:) Good luck, DT
Yeah, let's vote for cool weather.
SGT Ely just included me in a fantasy league...we do our draft in a couple of weeks. Can the Cubbies do it this year??? It is an eternal question; but it is great just to hear Spring Training games on the radio.
I predict that PR will be a done deal.
What day do you start your Chicago training? Am I behind yet? I'd ask you myself but you're NEVER on IM anymore.
Hello there,
Seems like we share a love of dead blogs! Came across your comment on 'Chocolate Runners Blog' You might like to check out my dedicated to 'dead blogs' page "BLOGS THAT DIED TOO YOUNG"
http://ontheblogheap.blogspot.com/
I hope your Fantasy Baseball League doesn't allow smack talk (maybe there are too many games for that sort of thing.) My Fantasy Football League broke up over over-the-top smack talk. Too bad!
Good luck with that PR!
That would be one mighty fast 10K. Good luck!
you have two weeks til march 29--i KNOW you can do it!
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