tag:blogger.com,1999:blog-9697683.post115085657010555943..comments2023-11-03T06:42:29.265-04:00Comments on Adventures in the Thin Trade: Slow down. You're moving too fast.Unknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9697683.post-1151036642571918312006-06-23T00:24:00.000-04:002006-06-23T00:24:00.000-04:00I'm trying to start some speedwork myself - thanks...I'm trying to start some speedwork myself - thanks for the tip on less is more.<BR/><BR/>I went to the local high school track twice this week, and have yet to run anything there. First time was at 7:00 am, and the cross country team was milling around. Second time was at 6:00 am and the cross country team was just getting started! I'll have to try 5:00 am tomorrow?!Richhttps://www.blogger.com/profile/15436424232430968215noreply@blogger.comtag:blogger.com,1999:blog-9697683.post-1150902511670647292006-06-21T11:08:00.000-04:002006-06-21T11:08:00.000-04:00I hate to see your slow miles...speed racer.I hate to see your slow miles...speed racer.SRRhttps://www.blogger.com/profile/00598773686596321011noreply@blogger.comtag:blogger.com,1999:blog-9697683.post-1150898952817702802006-06-21T10:09:00.000-04:002006-06-21T10:09:00.000-04:00I wish I could get some track time in, but I just ...I wish I could get some track time in, but I just never seem to get off the road! I'm always too busy running my miles. Perhaps I can count a track day as a 'cross training day' for marathon training? ;)L*I*S*Ahttps://www.blogger.com/profile/02727834966701714029noreply@blogger.comtag:blogger.com,1999:blog-9697683.post-1150897901612893692006-06-21T09:51:00.000-04:002006-06-21T09:51:00.000-04:00I'm off to the track tonight. wish me luck.I'm off to the track tonight. wish me luck.jeannehttps://www.blogger.com/profile/15105083650427355181noreply@blogger.comtag:blogger.com,1999:blog-9697683.post-1150897678325513592006-06-21T09:47:00.000-04:002006-06-21T09:47:00.000-04:00You're still got something out of it--even if it w...You're still got something out of it--even if it was slower than the plan prescribed. It's an easy mistake. I have a difficult time doing math in the middle of the workout.ShoreTurtlehttps://www.blogger.com/profile/16437934676706447325noreply@blogger.comtag:blogger.com,1999:blog-9697683.post-1150864847457208292006-06-21T00:40:00.000-04:002006-06-21T00:40:00.000-04:00Sherlene! Don't tell her what I said about the la...Sherlene! Don't tell her what I said about the lactate crystals -it might mess up her rhythm. I did my track work today, too. Good stuff!21st Century Momhttps://www.blogger.com/profile/17387240994756123669noreply@blogger.com