9.01.2007

on the brink

I ran okay Thursday. I got out early enough. It wasn't too hot. I plotted what I thought was eight miles and got around in about 1:15. I found later it was just 7.5 miles and my time was slow so I chalked it up as an easy run instead of the tempo it should have been.

I did lots of yard work today. I can feel all kinds of aches and pains developing in familiar places. I am stiff and sore.

So to celebrate, I'll go out early tomorrow for my 17.

2 comments:

Jon (was) in Michigan said...

Good luck on that 17, David. I'll be thinking about you running in the heat while I run in the cold. Sorry we won't be seeing you in New Haven this year.

Darrell said...

I hope the 17 went well. You still got the big miles yet to do.

Hopefully you can at least count on cooler weather at NYC.